Double cleansing has taken the skincare world by storm in recent years, encouraged by influencers, dermatologists, and beauty brands alike. But with all the buzz comes confusion—and a wave of misinformation. Clear the air by debunking some common myths about double cleansing and discover if it’s right for your routine.
What Is Double Cleansing?
Before we jump into debunking myths, let’s start with the basics. Double cleansing involves using two different types of cleansers (typically an oil-based and a water-based one) to remove dirt, makeup, sunscreen, and other impurities from your skin.
The idea is simple—the first cleanser breaks down oils, makeup, and sebum, while the second cleanser removes water-based debris like sweat and general grime. This method leaves your skin clearer and better prepped to absorb skincare products, such as serums or moisturizers.
Now that we’re all on the same page, let’s expose some common myths about double cleansing.
Myth #1: Double Cleansing Is Just for Makeup Wearers
One of the most common misconceptions is that double cleansing is only necessary if you wear lots of makeup. While wearing makeup is certainly a reason to double cleanse, it’s just one piece of the puzzle.
Throughout the day, your skin accumulates excess oil, dirt, environmental pollutants, and any skincare products you put on. Makeup removers or oil-based cleansers cut through these oil-based impurities that water alone—or even a single cleanser—might leave behind.
Even if you don’t wear makeup, double cleansing guarantees you’re giving your skin a truly fresh start at the end of the day. This holds especially true if you live in a city or use SPF regularly (which you should do every day, by the way)!
Myth #2: Double Cleansing Strips Your Skin’s Natural Oils
A common concern among skincare enthusiasts is that double cleansing sounds harsh—perhaps even stripping. However, this largely depends on the products you choose.
When done right, double cleansing protects your skin’s natural moisture barrier. The key lies in selecting gentle, effective cleansers designed for your skin type. For example, oil-based cleansers dissolve stubborn makeup and excess sebum without stripping moisture, while water-based cleansers sweep away dirt without disrupting your barrier.
If you’re someone with acne-prone skin, look for non-comedogenic cleansers that won’t clog your pores. Double cleansing should leave your skin balanced and clean, not tight or dry.
Myth #3: It’s Too Time-Consuming for a Busy Schedule
Some believe double cleansing involves long, complicated steps that don’t fit into a packed schedule. But here’s the truth—the method is surprisingly quick!
Think of it as adding just two extra minutes to your skincare routine. An oil-based cleanser typically melts away makeup and sunscreen in under a minute, while your water-based cleanse takes about the same amount of time.
For those hectic nights when you can’t commit to a full routine, double cleansing may actually save time. Skipping this step could leave behind residue, forcing you to repeat cleansing the next time around.
Myth #4: Double Cleansing Causes Breakouts
Double cleansing gets a bad rap from those who’ve noticed pimples after trying it. But in most cases, the process isn’t to blame. In fact, it’s the products or improper techniques involved that cause issues.
Breakouts can happen if you’re using a heavy, poorly formulated cleanser that clogs pores or if you’re not fully rinsing off both cleansers. To avoid this, look for a lightweight, non-comedogenic oil cleanser, especially if you have acne-prone skin. Follow up with a gentle yet effective water-based cleanser for acne-prone skin to remove any leftover residue.
The results? Fresh, clean pores that are less likely to host breakouts.
Myth #5: It’s Only Necessary for Oilier Skin Types
Another myth suggests double cleansing is intended for to people with oily skin. After all, they produce more oil, so they must need the extra cleanse, right? Not necessarily.
Whether you have oily, combination, or even dry skin, double cleansing can support your skincare routine. For dry skin users, an oil-based first cleanse nourishes and hydrates while efficiently removing impurities. Meanwhile, a gentle second cleanser helps your barrier remain intact.
Remember, double cleansing is highly customizable and not just for one specific skin type!
Myth #6: Any Two Cleansers Will Work for Double Cleansing
Not all cleansers are created equal, and you shouldn’t grab the first two that catch your eye for double cleansing. Timing and technique matter, but so does product formulation.
The first step, your oil-based cleanser, should be designed to emulsify (mix effortlessly with water) for easy rinsing. Avoid common kitchen oils, such as coconut oil, because they’re not designed for the skin and could lead to irritation or breakouts.
Your second cleanser (water-based) should cater to your specific needs, such as hydration, balancing, or fighting acne. For instance, gel cleansers for acne-prone skin target excess oil while being gentle.
How to Start Double Cleansing (the Right Way)
If you’re ready to give double cleansing a try, here’s how to do it like a pro:
1. Start with Clean, Dry Hands
Make sure to clean your hands before applying any product to prevent bacteria from spreading onto your face.
2. Apply an Oil-Based Cleanser
Warm a few pumps of your oil-based cleanser in your hands, then massage it onto dry skin. Focus on areas with heavy makeup or sunscreen. Add a little water to your skin and continue massaging as the cleanser emulsifies, then rinse thoroughly.
3. Follow with a Water-Based Cleanser
Apply a gentle water-based cleanser to your damp skin. Massage for about 30 seconds to dissolve leftover residue, then rinse it off. Pat dry with a clean towel.
And voilà! Your skin is perfectly prepped for the rest of your skincare routine.
Why Double Cleansing Is Here to Stay
Double cleansing is a skincare philosophy rooted in achieving optimal skin health. While the myths above may have caused skepticism, the technique’s benefits far outweigh the misconceptions.
Remember, great skincare begins with a solid cleanse, and the double cleansing method makes sure you’re working with a blank canvas by the time you apply your serums or moisturizers.
After debunking some common myths about double cleansing, consider experimenting with this simple but effective method. And if you have sensitive or acne-prone skin, consult a dermatologist for tailored product recommendations.
