As the seasons change from winter to spring or summer to fall, you may also notice some less-than-ideal changes in your skin. Although you can’t control seasonal shifts, your skin doesn’t have to suffer. Learn how the different seasons can affect your acne and what you can do to prevent the weather from wreaking havoc on your complexion.
How Skin Changes From Season to Season
The bottom line is that your skin likes consistency; therefore, the changing seasons can cause issues.
Warm to Cold
As the humidity drops and temperature moves from warm to cold in the fall, your skin will have to work harder to maintain proper hydration. The cold and dry air contributes to potential skin cracking, irritation, and inflammation.
Cold to Warm
On the other hand, as the weather gets warmer and humidity increases, your skin has to adjust yet again but oppositely. With more moisture in the air, you may feel greasy or overly oily. An abundance of sebum—your skin’s natural oils—often causes breakouts and uneven complexion.
During the summer months, the increasingly intense UV rays can also impact your complexion; therefore, it’s vital to integrate sunscreen for sensitive acne skin into your daily routine.
Preventative Measures
There are a few things to consider when shaping your routines for each season. To combat the impact of changing seasons, take some preventative measures.
Summer to Fall
When there’s less moisture in the air, you risk drying out your skin. Therefore, you should avoid practices that have drying effects.
For example, consider limiting exposure to extremely hot water, and be sure to use a hydrating body wash followed by a thicker body cream than you’d use during the summer months. You should use a cream-based cleanser for your face and also consider adding a hydrating serum to your daily routine.
Winter to Spring
Even if you’re feeling extra oily during the summer months, you should never skip out on moisturizing! However, you can switch to an oil-removing cleanser if you want additional control over the excess sebum that comes with warmer weather.
Although you endure several changes when the seasons shift, your skin doesn’t have to suffer. Simply adjust your daily skin care routine accordingly to stay on top of how the different seasons can affect your acne.