3 Common Myths About Rosacea You Should Know

3 Common Myths About Rosacea You Should Know

Published by Jil Goorman on Sep 14th 2023

Rosacea is a long-term skin condition that appears as small red bumps or visible blood vessels across the face. The severity of the condition varies from person to person, but it can be bothersome for anyone who has it. Unfortunately, plenty of myths spread misinformation about this skin condition. The resulting falsities lead to insufficient or harmful treatments. Read below three common myths you should know about rosacea to improve how you treat your skin.

Myth #1: Rosacea Is Another Form of Acne

One of the symptoms of rosacea is swollen red bumps. Occasionally, the bumps contain pus that causes people to mistake the condition for acne. In fact, many people refer to rosacea as adult acne because of its inflamed appearance.

However, this phrase couldn’t be further from the truth. Rosacea is not acne, and it occurs with other symptoms, such as burning sensations, frequent facial flushing, permanent redness, and visible blood vessels across the nose and cheeks. The additional symptoms should communicate that this isn’t your average breakout. Rather than trying to pick at the bumps because you assume they’re acne spots, let them be and visit a dermatologist for a diagnosis.

Myth #2: Alcohol and Poor Eating Habits Cause Rosacea

This common myth about rosacea you should know is loosely based on facts. Doctors don’t have a precise answer for what causes rosacea. What doctors do know is that there are triggers that can cause those who already have the skin condition to experience a flare-up. Eating spicy foods, drinking alcohol, experiencing excessive stress, and getting frequent sun exposure can worsen typical symptoms. However, none of these triggers are the true cause of rosacea. If you have rosacea, avoid these triggers, but understand this won’t eliminate the condition.

Myth #3: Individuals With Rosacea Should Wash Their Faces Less

The average person should wash their face at least twice a day. Since rosacea can cause sensitive skin, some people believe that sticking to this typical cleansing schedule shouldn’t apply.

However, individuals with rosacea should wash their face just as much as the average person. Cleanse once in the morning and once at night. Just remember to avoid applying too many products that may irritate the skin.

Everyone experiences rosacea differently. The best thing that you can do is educate yourself and find ways to manage the condition that work for you. For example, consider trying rosacea-safe skincare that is gentle on the skin yet effective. When you’re intentional with each product you use, you can help manage your symptoms and feel more confident in your skincare choices.