Many people believe they can delay wrinkles forever, but that’s not a reasonable way to think. Although it’s possible to prevent premature aging and reduce the appearance of wrinkles and fine lines, you most likely won’t be able to keep them away into your 60s and beyond. Unfortunately, there seems to be a plethora of misinformation surrounding wrinkles, and knowing what’s true can be challenging. Follow along for a few myths about wrinkles to learn the truth about them.
Sunscreen Isn’t Necessary on Cloudy Days
Wearing sunscreen is one of the best ways to protect your skin and prevent premature aging. With that said, many people apply sunscreen only at the beach or on bright summer days, which is the wrong approach. The sun’s UV rays can penetrate clouds and reach your skin even on the gloomiest days; you should always wear sunscreen, even if you don’t think you need it. Sun damage is one of the most common causes of wrinkles—do everything you can to protect your skin.
Wrinkles Are Genetic
While many physical characteristics are genetic, you won’t develop premature wrinkles just because your parents have them. Interestingly, only about 10 percent of aging processes are genetic; as a result, 90 percent have to do with lifestyle factors such as:
- Sunscreen usage
- Smoking habits
- Water intake
- Skincare practices and products
If you want to avoid fine lines and wrinkles in your 30s and 40s, living a healthy lifestyle can help. Genetics determine many things, but wrinkles aren’t one of them.
Moisturizing Inhibits Wrinkles
You probably already know that moisturizing is one of the most important steps in any skincare routine, but it can’t keep wrinkles from forming, despite popular belief. That said, don’t throw out your moisturizer just yet—it keeps your skin hydrated and plump, which can reduce the appearance of fine lines and wrinkles. Continue using a high-quality moisturizer twice daily, but don’t rely on it to prevent wrinkles from forming.
Facial Exercises Prevent Wrinkles
Facial exercises are a relatively new topic in the anti-aging conversation, but many people believe exercising their facial muscles can treat wrinkles. Unfortunately, these practices may have the opposite effect. Because lines and wrinkles typically form in areas that you move frequently, facial exercises may do more harm than good when it comes to wrinkles.
After learning a few myths about wrinkles, you have more knowledge to keep you on the right path. Wrinkles happen to almost everyone, but some skin conditions like rosacea and dryness can make you more prone to them. Consider a rosacea skincare kit from Jil Goorman Beauty to ensure your skin always looks great. Your skin is the largest organ—take good care of it.