You’re probably aware that sleeping in your makeup isn’t the best idea. In fact, wearing makeup to bed is one of the biggest mistakes you can make regarding your skin’s health. While it might not seem like a big deal, it’s definitely not a step you should skip. Discover why you should take your makeup off before bed to keep your skin in excellent shape.
Helps Prevent Breakouts
During the day, your makeup acts as a magnet, holding onto pollution, oil, dirt, and dead skin cells. Leaving your makeup on overnight is an invitation for bacteria, and any makeup, dirt, oil, or dead skin cells left on your face at the end of the day can clog your pores. Your pores appear larger when clogged, and this is the number one culprit of breakouts.
Prevents a Dull Appearance
Even sleeping in makeup for one night can impact your appearance. During sleep, your skin undergoes natural shedding and recovery. Your skin’s barrier becomes compromised when you sleep with makeup on. The makeup traps dead skin cells, making it more difficult for your skin to recover and breathe.
Unfortunately, this can lead to a dull appearance and cause you to apply more makeup the next day to add color and vibrance. Removing your makeup increases your chances of waking up with the natural glow you want.
Keeps Your Skin Looking Young and Hydrated
As previously mentioned, your skin undergoes recovery at night while you sleep. When makeup and other pollutants are in the way, your skin struggles to renew itself properly. As a result, premature aging can occur due to collagen breaking down.
Aside from aging, sleeping with your makeup on also causes dryness. Even if you apply a moisturizer without removing your makeup, your skin won’t be able to absorb the moisture. Remove your makeup and treat your face with acne-safe skincare products for the best results.
Prevents Rashes
Makeup sometimes contains dyes and perfumes, which can be harmful to your skin if you leave it on overnight. If you have sensitive skin, you’re more likely to get a rash when you don’t remove your makeup before crawling into bed.
The reasons why you should take your makeup off before bed are plentiful and hard to ignore. Additionally, it’s nearly impossible to achieve the naturally glowing skin you want if you’re unwilling to make skincare a definite step in your nightly routine.