Why You Should Wear Sunscreen if You Have Rosacea

Why You Should Wear Sunscreen if You Have Rosacea

Published by Jil Goorman on Mar 4th 2024

Is rosacea the bane of your skin-care routine? Rather than deal with the aching-red appearance, you can tackle this condition by adding sunscreen to your routine.

Rosacea comes with an array of triggers, from extreme temperatures to stress to sunlight. But it’s valuable to understand why you should wear sunscreen with rosacea.

The Effects of Sunlight on Rosacea

When you expose the skin to UV rays, it can lead to blood vessel dilation and result in the flushing associated with this skin condition. However, sunlight’s impact on rosacea goes beyond that.

Sun exposure also stimulates the production of free radicals, which can damage the skin’s surface and trigger a heightened inflammatory response. This dual effect underscores the importance of consistent sun protection in effectively managing and reducing the symptoms of rosacea.

Understanding the Benefits of Sunscreen for Rosacea

The benefits of sunscreen extend beyond UV protection. It can create a physical barrier, shielding the skin from a variety of environmental assaults. For the rosacea-prone, this can translate to less frequent and severe flares.

Additionally, sunscreens formulated for sensitive skin usually come with added nourishing and calming ingredients that can soothe the skin and reduce redness.

But one of the most significant merits of a good sunscreen is its ability to prevent photoaging—premature aging of the skin caused by prolonged sun exposure. Given the already compromised state of rosacea-afflicted skin, the avoidance of any additional stressors can be transformative.

How To Choose the Right Sunscreen

When it comes to rosacea, you shouldn’t take any chances. It’s not just about understanding why you should wear sunscreen—you need to know the suitable sunscreen features to look for.


Broad-spectrum products protect against both UVA and UVB rays. UVA rays can penetrate deep into the skin and cause long-term damage, including wrinkles and age spots.

UVB rays are responsible for sunburn. They play the biggest role in causing skin cancers. A broad-spectrum sunscreen thus offers comprehensive protection, protecting you from both types of UV rays.

Mineral Sunscreen

Mineral sunscreen or physical block uses active minerals such as zinc oxide or titanium dioxide. They are less likely to exacerbate rosacea symptoms because they don’t absorb into the skin. Instead, they provide immediate protection against the sun without damaging the skin’s appearance.

Aloe Vera

Aloe vera offers soothing and moisturizing properties. Sunscreens that include aloe vera reduce inflammation and promote the healing process. Your skin will have ample protection from the sun as well as a barrier from other triggers.

Give Jil Goorman Beauty’s rosacea-safe skin care a try! The set has products specially designed to cleanse, exfoliate, control acne breakouts, and protect your skin from UV rays. With high-quality products at your fingertips, your rosacea symptoms will be an issue of the past.